The pandemic and its far-reaching effects on our lifestyle have slowly materialised into choices and behavioural patterns which require their own management. With extended time spent at home and workplaces still spread across personal home-office setups around the globe, our time spent online and dependence on digital devices has increased exponentially. This dependence and increase in screen time have also showcased detrimental effects on eye health, as the blue light emitted from these devices can significantly disrupt sleep cycles and cause dry eyes, dizziness, and headaches.
Therefore, it is vital to adapt ourselves to this gradual but significant change in lifestyle by regulating our time spent on devices and investing in protective eyewear or eye care essentials to protect our eyes from long-term damage. To adapt to the same, eye care providers have introduced various computer glasses into the market for consumers to choose from. To understand why computer glasses are slowly emerging as a non-negotiable lifestyle essential today, one must look at the benefits of computer glasses. Therefore keep reading to understand why computer glasses are deemed to be the new miracle glasses on the market.
Computer Glasses: The Basics
To understand the benefits of computer glasses, one must understand how they work. Computer glasses are eyeglasses designed to filter blue light that reaches your eyes while using digital devices. As they drastically lessen the amount of blue light exposure the eyes are subjected to, it effectively reduces eye fatigue, which allows the wearer to work freely using their devices for extended periods of time without worries of getting headaches and double vision. Let us look take a closer look at the benefits of computer glasses and how they make your life easier in the long run.
Benefits of Computer Glasses
Computer glasses are dubbed miracle glasses because of their incredible filtering technology that has allowed people to use their devices safely. The advantages of computer glasses are as follows:
• Protects from Digital Blue Light:
Digital screens emit artificial blue light or high energy visible light that is harmful in nature. Prolonged exposure to the same can result in frequent headaches, poor eye health, and insomnia. Along with regulating our time on these devices, it is important to wear computer glasses that filter out blue light as it keeps all the aforementioned problems at bay.
• Reduces Eye Strain:
Eye strain caused by prolonged digital exposure can lead to red and irritated eyes, blurred vision, and dryness. The chances of developing the same can be avoided by wearing computer glasses as they are designed to adjust vision according to the screen and the wearer’s comfort.
• Helps you Maintain Your Sleep Cycle:
Natural blue light emitted in nature is what regulates our circadian rhythm, which in effect controls our sleep cycle. Being exposed to artificial blue light from devices after sunset can disrupt the body’s circadian rhythm, reduce melatonin production (the sleep hormone), and keep you from getting the rest you need. Therefore, one of the most important benefits of computer glasses is to filter out the blue light, so your circadian rhythm stays regulated.
• Reduces Exposure to Screen Glare:
The light that bounces off the computer screen while in use is screen glares that can keep you from being able to see your screen, thus causing undue eye strain in the long run. Indoor or outdoor lights can cause this, and computer glasses that come equipped with anti-glare properties protect your eyes from the strain caused by the glares.
• Keeps You Productive:
When computer glasses limit the stress on your eyes, it keeps you from getting tired too early and getting frequent headaches. Thus, computer glasses help you complete your work seamlessly and comfortably while keeping your eyes healthy.
Now that the benefits of computer glasses have been established, one can buy their choice of advanced computer glasses that protect their eyes. Much like eyeglasses prescriptions, one can choose between monofocals, bifocals, trifocals and progressive lenses for their computer glasses and be fully equipped and productive for their work stations with the Titan Eyeplus. Browse through unlimited options online or visit your nearest store for all your eye care needs.