Fine lines and wrinkles are a part of the normal ageing process. And while we are all for embracing the natural evolution of our bodies, that is not always the only reason for the appearance of fine lines under eyes. The skin under your eyes is thinner than the rest of your face and hence more susceptible to internal or external changes.
The area under your eyes often reacts to these changes by showing signs of damage such as puffiness, dark circles, pigmentation and wrinkles or fine lines under eyes. But before we get to the ‘how to get rid of wrinkles under eyes’ part, it is important to understand what causes these wrinkles or fine lines.
Sun Exposure
Wrinkles and fine lines under eyes can be caused by exposure to the sun. Sun damage will eventually start to show in the form of fine lines and wrinkles if you frequently find yourself outside in the sun for hours without any protection from UVA rays.
Lack of Sleep
According to several studies, sleep deprivation in both men and women can be linked to redder eyes with an increase in dark circles and fine lines under eyes.
Rubbing your Eyes
Rubbing your eyes often can be another reason to get fine lines under eyes. The skin and veins around your eyes are sensitive, delicate, and thin. Rubbing the area around your eyes out of habit can stretch the skin and damage the nerves underneath, leading to a breakdown of elastin and the formation of lines.
Dehydration
Lack of water can cause your skin to become dry and dehydrated, leading to flakiness and a feeling of tightness. Another widespread symptom of dehydrated and dull skin is characterized by lines around the eyes.
Natural Ageing Process
With time, the skin cells lose collagen and the ability to renew themselves, causing the appearance of fine lines under eyes.
How to Get Rid of Wrinkles Under Eyes?
Try Facial Massages
For people with minimal issues, facial exercises recommended by a trained skin care specialist may help stimulate a little blood flow and reduce puffiness around the eyes. Gentle acupressure massages can help stimulate blood circulation and lymphatic drainage to depuff the area and reduce the appearance of fine lines under eyes.
Never Skip SPF
While many of our suggestions here can reduce the appearance of fine lines under eyes, prevention is, and always has been, better than cure. Before leaving the house in the morning, always remember to apply SPF. In addition to halting the loss of collagen, it aids in avoiding wrinkles, discolouration, and dark spots—other significant effects of UV exposure.
Have a Healthy Diet
Drink plenty of water to keep your body hydrated and to encourage frequent excretion. Consume the rainbow! Consuming foods like berries, almonds, and green vegetables high in antioxidants supports good skin. Look for meals high in omega-3s, such as salmon, avocados, and walnuts, to help maintain a strong skin barrier and thwart trans epidermal water loss. Bone broth and other foods that promote collagen can also be included in a diet for healthy skin.
Quit Bad Habits
Nasty habits like irregular sleep schedules, smoking and alcohol consumption can also lead to signs of premature ageing and the appearance of fine lines under eyes. Hence, to ensure healthier, younger-looking skin, avoid excessive smoking and drinking and maintain a healthy sleep cycle.
Do not Forget Sunglasses
Damage from the sun’s UV rays can also cause premature ageing and damage your eyes and the skin around them. Hence, it is always better to wear sunglasses and ample sunscreen, no matter the season, to avoid wrinkles and fine lines under eyes.
Consult a Professional
If you are currently following an expert-recommended routine to a T yet still see new wrinkles pop up, then it might be time to schedule an appointment at the clinic. Thanks to advancements in medical science, certain professional treatments now have the power to make a massive difference in the appearance of the skin.
And although most people, especially women, may be inclined toward chemical-based beauty treatments like Botox, chemical peels, derma fillers, etc., our suggestion is to give preventive methods and home remedies a try.
The ageing process is a normal and natural part of growing up. And while the world’s beauty unrealistic standards push us to stay youthful, no matter the cost, it is time we embrace the fact that we are growing older.